
First Saturday of the month
Your kids will enjoy creative workshops with yoga games and songs, breath meditations, relaxing visualizations, and fun, fun, fun yoga movements for ages 5-10.
Yoga for children is a natural way to exercise, relax, focus, and strengthen the body/mind/spirit connection. Studies show that yoga is an effective self-help therapy for general health and well-being for all children.
Pricing: $10 per child