Join Balance Yoga Studio for an incredible journey from motherland India thru San Francisco Yoga Teacher Pradeep Teotia. This 3 part Yoga workshops will deepen your practice and understanding of yoga.Vigorous yet mindful Vinyasa flow rapped with love and devotion. "He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)" Workshops Benefits: .Celebrate what you have .Create a more powerful life experience .Courage, confidence and patience .Strong and stable core for centered movement .Balanced strength throughout the upper and lower body .Build strength and flexibility .Improved breath connection to increase endurance and receptivity .Expand your possibilities for movement.

 Join Pradeep Teotia for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening and listening to what's inside. By breathing deeper into poses, you can start shifting compassion from your mat into the rest of your life. Blend pranayama, asana, music and sweat to build strength and flexibility while letting go of struggle. Born and Raised in a small village outside of New Delhi, Pradeep is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life - starting with his grandmother in his early years.