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Come Detox your body and Mind


March 28th Friday, 6:00 to 8:30pm

All levels will enjoy the benefits of this opening lecture, practice and meditation that will inspire you and set the tone for the weekend.

$35 Pre registered by February 15th, $40 Thereafter. $50 day of

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March 29th Saturday, 10am-12:30pm

This vigorous flow will incorporate arm balancing, core strengthening and heart opening to challenge, excite, and leave you feeling both balanced and blissed.

$35 Pre registered by February 15th, $40 Thereafter. $50 at the door.

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March 30th Sunday, 10am-12:30pm

Join Pradeep for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening and listening to what’s inside. By breathing deeper into poses, you can start shifting compassion from your mat into the rest of your life. Blend pranayama, asana, music and sweat to build strength and flexibility while letting go of struggle.

$35 Pre registered by February 15th, $40 Thereafter, $50 at the door

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900 Rutter Avenue, Forty Fort, PA 18704 (570) 714-2777