500 hr RYT
Having participated in many forms of physical fitness throughout her life – from karate in her youth, to weights and treadmill cardio in high school and college, to elliptical and power cycling or “spinning” in her adult life, the discovery of Baptiste Power Vinyasa Yoga in 2009 was what would be the turning point in Dina Stewart’s life. She found her strength, her voice, her passion. She found strength not only in her physical body but also in her mind and in her spirit. Her practice has evolved to include several styles of yoga. Dina has also made a personal commitment to the daily practice of yoga. Through her example, she inspires others to get on their mat daily in order to experience their own personal transformation and unfolding journey. In the interest of being able to share her passion with her daughter, she became a Certified Childlight Yoga Instructor in November of 2011. In May 2012, she completed training through the Always at Aum Yoga School of New York to obtain her 200 hour RYT certification. In November 2013, Dina graduated from Boundless Yoga Training at Sundari Yoga in Stroudsburg, PA with her 500 hour RYT certification. Dina has also attended continuing yoga education training with Seane Corn at the Yoga Loft in Bethlehem, PA , Angelique Sandas at Balance Yoga and Wellness, Forty Fort, PA Leslie Kaminoff at Dana Hot Yoga in Bala Cynwyd, PA and Amba and Don Stapleton of Nosara Yoga Institute at Kripalu.