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Tuesday, October 20, 2009
Workshops this weekend!I am getting very excited! We have a busy weekend ahead and I am really hoping & praying
for a good turnout especially for the art reception on Friday night for local artist, Amber Summers. If you haven't
been in the studio in awhile please stop by to say "hi", take a class or just admire the beautiful work of Amber.
It is amazing what color can do to a room and our little studio is a great example of that! Amber is preparing some
music that reflects her work for our regular class time at 5:30, then immediately following we will be setting up some additional
art and bringing in the food! My favorite lunch stop, Something Special located in Kingston is preparing light, yummy
vegetarian appetizers for our guests & we will have some hot apple cider and organic wine on hand for drinks!
On Saturday morning we have planned a hike up Ricketts Glen's Falls Trail! I am hoping & praying for good
weather! If we have it the plan is to hike up the trail to Lake Jean and then sit & do some Yin Yoga on the sandy
beach. I am really looking forward to this time with my fellow yogi's & yogini's and of course any new faces that
show up! This event is free, so hopefully we have a nice crowd! If you've never hiked the Falls Trail before you've
got to come out and appreciate this local paradise - it's really beautiful! I may drag along my trusty companion, Sunny...
we'll see if he's up to it on Saturday morning. Unfortunately, my kids have other things going on that morning so they
won't be able to make it.
On Sunday we are hosting yoga teacher, Stina Forsell from Stroudsburg who
will be running the "Autumn Alignment" workshop from 4-6 PM. If you've never met Stina you'll soon find out
that she is a good time! Stina has a great sense of humor and and is a wonderfully talented teacher of yoga.
The workshop is for anyone - beginners - advanced as she will explore some foundational asanas and peel them apart focusing
on alignment using props and your body to take it "back to basics". I am hoping to attend, but with the week
I am having it might be impossible!
Well, that is it for now... I have two little yogini's tugging at me
for snacks. Look out for our "Journey Into Power" workshop next weekend! We are almost FULL, so if you
still want to attend please rsvp today! Peace!
3:50 pm edt
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